adamevegod1's Journal, 14 Feb 22

I had a hard four days of working out, and two hard days felling, moving and bucking logs. On my two non-workout days I burned 4352 & 3738 calories respectively.
73.0 kg Lost so far: 0.2 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.
Losing 1.4 kg a Week

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Comments 
crazy step count!!  
14 Feb 22 by member: HeBrewZ
Fantastic 
14 Feb 22 by member: walk4fitness
Thanks HebrewZ. I'm 61 and I still have few that can hang with me. Hard to believe that I'm dealing with prostate cancer at the moment. I've not been prescribed a treatment as of yet. I'm sure all the air will quickly leave the sail. Nevertheless, the two day step count is the result of me felling trees, loading, and bucking logs, all freebies :) I love to push it.  
14 Feb 22 by member: adamevegod1

     
 

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