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78 waist
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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2471 kcal
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Fat: 75.93g | Prot: 128.43g | Carbs: 331.92g.
Breakfast: Bananas, Egg, Oats. Lunch: Avocados, Cooked Lentils (Fat Not Added in Cooking), White Rice. Dinner: Colanta queso mozzarella semigraso, Doria spaghetti nutrivit. Snacks/Other: Egg White, Peanuts, Bananas. more...
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Losing 0.7 kg a Week
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SergioZ07's Weight History
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