Weigh In record (no journal entry) for 06 June 2014
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93.3 kg
Lost so far: 20.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 153.67g | Prot: 73.16g | Carbs: 87.00g.
Breakfast: Coconut, Coffee. Lunch: Mayonnaise, Tesco Value Pork Sausages. Dinner: Cucumber (with Peel), Lettuce, Celery, Mayonnaise, Cheddar Cheese, Egg. Snacks/Other: Peanuts, Walnuts, Milbona Turkish Style Yogurt, Bournville Cocoa, Pure Soya Protein Isolate Powder. more...
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Losing 0.6 kg a Week
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muirgheasa's Weight History
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