Weigh In record (no journal entry) for 05 June 2014
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73.3 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 62.69g | Prot: 71.66g | Carbs: 281.44g.
Breakfast: Tillamook Colby Jack Cheese Sliced, Mission Soft Taco Flour Tortillas (Medium), Egg, Unsalted Butter Stick, Zurvita Zeal For Life, Honey. Lunch: Clif Bar Builder's Bar - Chocolate, Dried Apple, Dr. Pepper Dr. Pepper (12 oz), Pizza with Meat. Dinner: Vermont Country Store dark chocolate covered graham crackers, IGA hot cocoa mix. Snacks/Other: Gatorade Thirst Quencher Fruit Punch Beverage, Wiley Wallaby Australian Style Gourmet Red Licorice, Chobani Nonfat Peach Greek Yogurt. more...
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2383 kcal
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Exercise:
Standing - 2 hours, Driving - 1 hour, Desk Work - 8 hours and 45 minutes, Sitting - 2 hours, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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