Weigh In record (no journal entry) for 05 June 2014
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78.7 kg
Lost so far: 18.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 34.03g | Prot: 52.66g | Carbs: 141.75g.
Breakfast: 2% Fat Milk, Vitamin Shoppe Fish Oil, Bulletproof Upgraded Collagen Protein. Lunch: Carrots. Dinner: Del Taco Taco, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, New York The Original Texas Garlic Toast, Spaghetti with Meat Sauce (Entree). more...
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Losing 11.4 kg a Week
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