Bopuc's Journal, 05 Jun 14

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Weigh In record (no journal entry) for 05 June 2014

89.8 kg Lost so far: 26.8 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2014:

1411 kcal

Fat: 63.34g | Prot: 65.84g | Carbs: 151.87g. Breakfast: Watermelon, Blueberries, Silk Pure Almond Milk - Vanilla, Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuits. Lunch: Corner Bakery Cafe Mixed Green Salad. Dinner: Papa Murphy's Pizza Gourmet Chicken Garlic Original Crust Pizza (Family), Papa Murphy's Pizza Cowboy Original Crust Pizza (Family). Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...

2636 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 39 minutes, Resting - 17 hours and 21 minutes, Sleeping - 6 hours. more...

steady weight

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Bopuc's Journal, 05 Jun 14

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Bopuc's Weight History