Sugar Waffle's Journal, 05 Jun 14

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Weigh In record (no journal entry) for 05 June 2014

77.1 kg Lost so far: 30.8 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2014:

798 kcal

Fat: 47.38g | Prot: 12.65g | Carbs: 87.11g. Breakfast: Sugar, Heavy Cream. Lunch: Extra Virgin Olive Oil, Red Tomatoes. Dinner: Butter (Salted), Green Giant Steamed Mixed Vegetables (Frozen). Snacks/Other: Heavy Cream, Domino Sugar Sugar. more...

2606 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 18 minutes, Housework - 4 hours, Resting - 10 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 2.0 kg a Week