| May 2022 |
| Fri 20: |
1175 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
54.28g |
|
116.72g |
|
-
|
-
|
| Thu 19: |
1755 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
119.11g |
|
148.08g |
|
-
|
-
|
| Wed 18: |
1562 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
78.01g |
|
150.79g |
|
-
|
-
|
| Tue 17: |
1985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
129.05g |
|
234.66g |
|
-
|
-
|
| Mon 16: |
1869 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
97.34g |
|
214.17g |
|
-
|
-
|
| Fri 13: |
1044 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
54.42g |
|
118.83g |
|
-
|
-
|
| Thu 12: |
1987 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
94.68g |
|
169.54g |
|
2835*
|
 848
|
| Wed 11: |
1770 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
109.66g |
|
199.82g |
|
-
|
-
|
| Tue 10: |
1820 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
90.77g |
|
160.55g |
|
2830*
|
1010
|
| Mon 9: |
1818 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
94.90g |
|
205.08g |
|
2839*
|
1021
|
| Fri 6: |
997 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
58.29g |
|
118.76g |
|
2834*
|
1837
|
| Thu 5: |
1935 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.29g |
|
92.52g |
|
181.34g |
|
2849*
|
914
|
| Wed 4: |
1742 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
77.34g |
|
204.16g |
|
-
|
-
|
| Tue 3: |
1700 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
95.66g |
|
191.36g |
|
2834*
|
1134
|
| Mon 2: |
1806 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
103.73g |
|
158.98g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1638 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
84.13g |
|
163.11g |
|
2834*
|
1196
|
| Thu 28: |
1736 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
85.37g |
|
157.65g |
|
2851*
|
1115
|
| Wed 27: |
1928 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
114.64g |
|
172.05g |
|
2846*
|
918
|
| Tue 26: |
1649 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
86.07g |
|
192.08g |
|
2861*
|
1212
|
| Mon 25: |
1828 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
104.52g |
|
165.45g |
|
2856*
|
1028
|
