clairsheart's Journal, 04 Jun 14

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Weigh In record (no journal entry) for 04 June 2014

74.0 kg Lost so far: 33.0 kg. Still to go: 6.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2014:

1017 kcal

Fat: 45.90g | Prot: 98.88g | Carbs: 52.67g. Breakfast: Pure Protein Pure Protein Shake - Vanilla Creme (Pure Protein), EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Atkins Atkins Bacon Scramble, tyson TYSON BNLS SKLS CHICKEN BRST. Dinner: Strawberries, Mrs. T's Potato, Broccoli & Cheddar Pierogies, Chicken Thigh (Skin Not Eaten), Franz Seattle International Sesame Bread Sticks. more...

1885 kcal

Exercise: Walking (moderate) - 3/mph - 22 minutes, Resting - 17 hours and 38 minutes, Sleeping - 6 hours. more...

Gaining 0.8 kg a Week

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clairsheart's Journal, 04 Jun 14

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clairsheart's Weight History