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Work week and snow-pocalypses but back on it today.
Did a Les Mills Combat workout yesterday and Im signing up for the gym now!
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119.3 kg
Lost so far: 2.0 kg.
Still to go: 36.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2022:
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825 kcal
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Fat: 18.89g | Prot: 58.79g | Carbs: 113.95g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (150g), Nature's Path Coconut Chia Granola. Lunch: Schnucks Chicken & Wild Rice Soup. Snacks/Other: Safeway Baby Carrots, Sargento Mozzarella Cheese Stick, Bananas, Great Value Almond Milk Vanilla Unsweetened, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. more...
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steady weight
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