Weigh In record (no journal entry) for 07 February 2022
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67.6 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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615 kcal
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Fat: 16.39g | Prot: 95.42g | Carbs: 4.60g.
Lunch: All Whites 100% Liquid Egg Whites, Skinless Chicken Breast, Chicken Broth, Bouillon or Consomme. Dinner: Kerrygold Pure Irish Butter, All Whites 100% Liquid Egg Whites, Sea Salt, Skinless Chicken Breast, Chicken Broth, Bouillon or Consomme. Snacks/Other: Water, Land O'Lakes Heavy Whipping Cream, Coffee, Chicken Broth, Bouillon or Consomme, Water. more...
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Losing 0.1 kg a Week
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peppermint1000's Weight History
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