Weigh In record (no journal entry) for 11 April 2011
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165.8 kg
Lost so far: 7.9 kg.
Still to go: 84.2 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 98.13g | Prot: 88.78g | Carbs: 169.10g.
Breakfast: Kiwi Fruit , Silk Light Vanilla Soy Milk, frozen strawberries. Lunch: Tomatoes Beefsteak, season salt, pepper, fresh mozzarella. Dinner: carrots, string bean, meat loaf, Lean Cuisine Simple Favorites Pizza Bread Pepperoni . Snacks/Other: Mini Vanilla Wafers, Fresh Mozzarella, Mozzarella Cheese Sticks, Cheez-It Scrabble Junior Snack Crackers, Vanilla Ice Cream Drumstick, 1/3 less fat cream cheese. more...
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4373 kcal
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Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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lovergirl654's Weight History
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