Mikis Kalogeris 's Journal, 02 Jun 14

Weigh In record (no journal entry) for 02 June 2014
96.5 kg Lost so far: 0 kg.    Still to go: 16.5 kg.    Diet followed: Poorly.

View Diet Calendar, 02 June 2014:
658 kcal Fat: 17.99g | Prot: 40.23g | Carbs: 84.68g.   Breakfast: Strawberries, Tea with Milk. Lunch: Quaker Rice Cakes - Lightly Salted, Cooked Egg White, Mushrooms, Onions. Dinner: Zorba Vine Leaves Stuffed with Rice, Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned). more...
2351 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Mikis Kalogeris 's Weight History


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