Weigh In record (no journal entry) for 05 June 2014
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95.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 2938.95g | Prot: 17578.27g | Carbs: 87.27g.
Breakfast: Peach, Coffee with Milk. Lunch: Cauliflower, Carrots, Cooked Pumpkin, Tuna in Oil (Canned), Quaker Rice Cakes - Lightly Salted. Dinner: Fish munger Sea Bream fillet (Tsipoura). Snacks/Other: Cantaloupe Melons. more...
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Losing 2.1 kg a Week
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Mikis Kalogeris 's Weight History
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