Weigh In record (no journal entry) for 02 February 2022
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103.4 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1595 kcal
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Fat: 102.14g | Prot: 124.29g | Carbs: 26.53g.
Breakfast: Butter , Fairlife High Protein Shake, Tea (Brewed) , Pyure Organic Stevia Blend. Lunch: Land O' Frost Smoked Ham, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Oopsie Rolls. Dinner: Butter , Cooked Broccoli (from Fresh), Pork Loin (Tenderloin) , Fairlife Chocolate Nutrition Shake. Snacks/Other: Red Table Wine , High Protein Shake, Organic Stevia Blend, Tea (Brewed), Butter, Mac's Snacks Chicharrones, Philadelphia Original Cream Cheese. more...
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Losing 0.2 kg a Week
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rconrad7800's Weight History
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