Weigh In record (no journal entry) for 01 February 2022
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60.9 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 01 February 2022:
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1141 kcal
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Fat: 28.72g | Prot: 56.82g | Carbs: 190.14g.
Breakfast: Oatmeal, Great Value Sun-Dried Raisins, Great Value Stevia, Great Value Unsweetened Applesauce (Unit), Coffee with Skim Milk, Boost Glucose Control. Lunch: Carrots & Sweet potatoes, Great Value Boneless Skinless Chicken Breast, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Strawberries. Dinner: Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Wasa Multi Grain Whole Grain Crispbread, Whole Foods Market Original Hummus, Coffee with Skim Milk. more...
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steady weight
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CrystalJo74's Weight History
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