Weigh In record (no journal entry) for 30 May 2014
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93.9 kg
Lost so far: 19.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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5031 kcal
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Fat: 272.80g | Prot: 152.67g | Carbs: 211.68g.
Breakfast: Tesco Value Pork Sausages, Rapeseed Oil, Coffee. Lunch: Rapeseed Oil, Onions, Mozzarella Cheese (Part Skim Milk), Cheddar Cheese, Tesco Value Chopped Tomatoes, Eggplant. Dinner: Heavy Cream, Apples, Grapes, Broccoli, Parsnips, Carrots, Goose Meat and Skin. Snacks/Other: Vodka, Vodka, Beer, Garlic/Parmesan/Flaxseed Crackers (Full Batch), Babybel Mini Babybel Original 6 pack, Pistachio Nuts, Walnuts, Almonds, Bournville Cocoa, Pure Soya Protein Isolate Powder, Heavy Cream. more...
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Losing 1.2 kg a Week
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muirgheasa's Weight History
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