Joelmel's Journal, 29 May 14

Weigh In record (no journal entry) for 29 May 2014
138.6 kg Lost so far: 20.6 kg.    Still to go: 54.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2014:
170 kcal Fat: 3.00g | Prot: 30.00g | Carbs: 8.00g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Monster Beverage Monster Rehab. more...
Losing 0.6 kg a Week

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Joelmel's Weight History


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