Weigh In record (no journal entry) for 29 May 2014
|
91.9 kg
Lost so far: 6.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
2460 kcal
|
Fat: 103.00g | Prot: 105.00g | Carbs: 279.00g.
Breakfast: Whole Foods Market Mini Blueberry Muffins. Lunch: Bob Evans Original Mashed Potatoes, KFC Fried Chicken Breast. Dinner: Pepperidge Farm Texas Toast - Five Cheese, Atkins Chili Con Carne. Snacks/Other: Good Humor Ice Cream Bars - Chocolate Eclair, Starbucks Classic Coffee Cake, Starbucks Vegetable & Fontiago Breakfast Sandwich, Starbucks Tazo Chai Tea Latte (Grande), Blue Bunny Sweet Freedom Vanilla Ice Cream Sandwich. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
learning coach's Weight History
|