Weigh In record (no journal entry) for 29 May 2014
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91.6 kg
Lost so far: 24.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 22.00g | Prot: 25.50g | Carbs: 79.50g.
Breakfast: safeway SFWY HOT CEREAL QUICK OATMEAL. Lunch: signature cafe greek salid signature cafe. Snacks/Other: Mrs. Smith's Dutch Apple Crumb Pie, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Wasa Flax Seed Crispbread. more...
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Losing 6.3 kg a Week
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