Weigh In record (no journal entry) for 09 April 2011
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68.9 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2894 kcal
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Fat: 75.29g | Prot: 83.92g | Carbs: 492.41g.
Breakfast: 3.56ozBillsBuckwhPancakeMix, Organic Raw Blue Agave, Water, Spirulina Seaweed, Bananas, Egg. Lunch: Refried Beans w/1ozHickory Beef summer sausage (allrecipe.com), Organic Salsa, Brown Basmati Rice. Snacks/Other: Apples, Black Jelly Beans, York Peppermint Patty (39g FULL Size). more...
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steady weight
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billtech66's Weight History
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