Weigh In record (no journal entry) for 28 January 2022
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85.3 kg
Lost so far: 9.4 kg.
Still to go: 15.0 kg.
Diet followed: 100%.
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View Diet Calendar, 28 January 2022:
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421 kcal
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Fat: 33.98g | Prot: 22.66g | Carbs: 0.19g.
Breakfast: Vital Farms Organic Pasture-Raised Eggs, Trader Joe's Uncured Apple Smoked Bacon, Animal Fat or Drippings, Coffee, Clover Stornetta Farms Heavy Whipping Cream. more...
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Losing 0.4 kg a Week
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trackin64's Weight History
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