Weigh In record (no journal entry) for 28 May 2014
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67.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 82.64g | Prot: 84.16g | Carbs: 314.21g.
Breakfast: Spirulina Seaweed (Dried), Bananas, Water, Cinnamon, Kelp Seaweed, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Bob's Red Mill Old Country Style Muesli, Fennel Seed, Blueberries, Oats, Dried Pumpkin and Squash Seed Kernels, Nutiva Organic Chia Seed. Lunch: Nissan Chow Mein Orange Chicken Flavor, COW GHEE Ghee (Clarified Butter), Sunny Select Corn on The Cob, Boiled Egg. Dinner: nuts.com Nuts.com dried tart cherries, Solgar Calcium Magnesium Citrate, Turmeric (Ground), BillsOwnHomeMade 1oz Raw Ginger Juice organic, Lemon Juice, Turkey Breast Meat. Snacks/Other: The Sticky Toffee Pudding Company Sticky Toffee (1oz) Pudding 28g. more...
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Losing 1.0 kg a Week
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billtech66's Weight History
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