Weigh In record (no journal entry) for 28 May 2014
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92.5 kg
Lost so far: 24.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 97.39g | Prot: 110.45g | Carbs: 127.21g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Driscoll's Strawberries, Silk Pure Almond Milk - Vanilla, Nature's Path Organic Pumpkin Flax Plus Granola. Lunch: Red Robin Southwest Grilled Chicken Salad. Dinner: Caesar Salad Dressing, Don Pancho High Fiber Low Carb Wraps, Chicken Breast. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry. more...
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Gaining 3.2 kg a Week
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