Joelmel's Journal, 27 May 14

Weigh In record (no journal entry) for 27 May 2014
138.9 kg Lost so far: 20.3 kg.    Still to go: 55.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2014:
854 kcal Fat: 35.60g | Prot: 71.40g | Carbs: 69.00g.   Breakfast: Monster Beverage Monster Rehab, Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Chocolate, Trader Joe's English Cucumber. Dinner: Qdoba Mexican Grill Tortilla Chips (Small), Qdoba Mexican Grill 3-Cheese Queso. more...
Losing 0.6 kg a Week

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Joelmel's Weight History


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