Weigh In record (no journal entry) for 27 May 2014
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92.1 kg
Lost so far: 24.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 113.44g | Prot: 48.83g | Carbs: 107.92g.
Lunch: Chili's Bleu Cheese Dressing, Applebee's House Salad, Michael Angelo's Shrimp Scampi with Linguini. Snacks/Other: Milk Chocolate with Nuts (Not Almond or Peanuts). more...
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Losing 4.2 kg a Week
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