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205.6
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93.2 kg
Lost so far: 24.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1549 kcal
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Fat: 86.50g | Prot: 72.44g | Carbs: 119.43g.
Breakfast: Dare Vinta Crackers Original, Hummus , Coffee, Pesto Sauce, Egg. Lunch: Maple Leaf Turkey Breast Roast Deli Slice, Dare Vinta Crackers Original, Hummus , Coffee, Pesto Sauce, Egg. Dinner: A&W Restaurant Beyond Meat Burger. Snacks/Other: Hummus , Bread, My Whole Wheat, Pesto Sauce, Egg. more...
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Losing 2.1 kg a Week
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 Comments
Nice work. Your almost there. 🙂
25 Jan 22 by member: 1973astolz
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How do you do it I’m up and down up and down
26 Jan 22 by member: @ngeleyes
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I am *also* constantly up and down! (I one very truthfully told someone here that my FS weight loss chart looks like “an ECG on crack” - especially when weighing in every day.) But as long as the over-all trend is heading down, you’re on the right track.
26 Jan 22 by member: grammalaura
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I read mmcaleer’s post again. They’re right and it helped me refocus. Also Daily Accountability’s guidelines help, I keep signing up! Under 30g carb? More than 48oz water? Extra activity? Mine is parking on the outer edge of the parking lot . Not much, but something. I know you are committed to your health Grammalaura and you are so supportive of others. You will get there I’m sure.
26 Jan 22 by member: PattiOB
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grammalaura's Weight History
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