LTHOMP56's Journal, 24 Jan 22

FS family I need your prayers. Me and my husband were in a bad car accident Wed afternoon. I broke ribs on both sides and some bones in my neck. He broke some in his back and had to have ankle surgery. We are doing good and thanking God cause we know it could of been worse. Its going to be long slow road to get back to our usual steps but we both are in good spirits and are determined to keep moving forward.

42.6 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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1215 kcal

Fat: 30.01g | Prot: 74.45g | Carbs: 165.69g.   Breakfast: Jell-O Orange Gelatin, Corn Flakes, Shamrock Farms 1% Lowfat Milk. Lunch: Great Value Hamburger Buns, Boca Original Vegan Veggie Burgers, Kraft American Cheese Slice. Dinner: Kroger Breaded Chicken Strips, Kroger Breaded Chicken Strips, Great Value Broccoli Florets, Resers Main Street Bistro Baked Mac and Cheese. Snacks/Other: Jell-O Orange Gelatin, Bananas . more...