Weigh In record (no journal entry) for 25 May 2014
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71.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3149 kcal
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Fat: 88.31g | Prot: 172.34g | Carbs: 433.10g.
Breakfast: Extra Virgin Olive Oil, Tilapia (Fish) (Cooked, Dry Heat), Mango, Oranges, Bananas, Doria Ravioli de carne, Egg White, Oats, Carrots, Pears, Apples, Egg. Dinner: ACE Bakery Olive Bread, Mozzarella Cheese (Part Skim Milk), Salmon, Egg. Snacks/Other: Saltine Crackers, Jif Natural Creamy Peanut Butter, Bananas, Oats, 2% Fat Milk, Mozzarella Cheese (Part Skim Milk), ACE Bakery Olive Bread, Brown Rice. more...
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Losing 0.2 kg a Week
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SergioZ07's Weight History
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