|
manuelle
|
109 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
2147 kcal
|
Fat: 59.87g | Prot: 69.07g | Carbs: 324.77g.
Breakfast: Lait Entier, Thé sans Sucre, Lait Entier, Thé sans Sucre, Baguette. Lunch: Gullón Digestive Biscuits, Carrefour Yaourt Nature, Riz Blanc (à Longs Grains , Cuit), Lidl Coleslaw, Candia Lait Entier, Thé sans Sucre. Dinner: Bánh Mì. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spek1725's Weight History
|