Weigh In record (no journal entry) for 23 May 2014
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74.3 kg
Lost so far: 32.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 37.20g | Prot: 83.63g | Carbs: 97.66g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla, Spring Valley Vitamin C Gummie. Lunch: Atkins Atkins pot pie. Dinner: Weight Watchers Meatloaf, Dole Spring Mix Salad, Flatout FLATOUT SUNDRIED TOMATO. Snacks/Other: Prestige Prestige F.F. Chocolate Frozen Yogurt, Pear. more...
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Losing 1.9 kg a Week
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clairsheart's Weight History
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