Weigh In record (no journal entry) for 23 May 2014
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95.1 kg
Lost so far: 18.3 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 129.03g | Prot: 100.07g | Carbs: 92.32g.
Breakfast: Rapeseed Oil, Coffee, Haddock. Lunch: Cucumber (with Peel), Lidl Sahnejoghurt Griechischer Art, Rapeseed Oil, Butter, Brown Rice Flour, Chickpea Flour (Besan), Onions. Dinner: Turnips, Zucchini, Eggplant, Leeks, Onions, Celery, tesco Value peeled plum tomatoes in tomato juice, Heavy Cream, Cheddar Cheese, Tesco Everyday Value Soft Cheese. Snacks/Other: Bournville Cocoa, Pure Soya Protein Isolate Powder, Heavy Cream, Pulsin Pulsin Pulsin Soya Protein, Tesco Tesco Whole Almonds, Chunky Peanut Butter (without Salt), Dried Coconut, Coconut Oil, Cashew Nuts. more...
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Gaining 0.1 kg a Week
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muirgheasa's Weight History
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