Weigh In record (no journal entry) for 22 May 2014
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74.6 kg
Lost so far: 32.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 16.44g | Prot: 48.36g | Carbs: 76.20g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Winn-Dixie No Sugar Added Vanilla Yogurt. Dinner: American Value Green Beans (Canned), kratf KR.CHSY BAC.SCAL POTA, Broiled or Baked Breaded or Floured Pork Chop. Snacks/Other: Prestige Prestige F.F. Chocolate Frozen Yogurt. more...
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Gaining 0.6 kg a Week
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clairsheart's Weight History
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