Weigh In record (no journal entry) for 21 May 2014
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74.5 kg
Lost so far: 32.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 22.00g | Prot: 64.00g | Carbs: 98.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Green Giant GG SimpSteam Broc/Carrots. Dinner: Mrs. T's Potato, Broccoli & Cheddar Pierogies. Snacks/Other: Prestige Prestige F.F. Chocolate Frozen Yogurt, Winn-Dixie 98% Fat Free Oven Roasted Turkey Breast, Winn-Dixie Natural Swiss Cheese. more...
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Losing 5.7 kg a Week
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clairsheart's Weight History
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