Weigh In record (no journal entry) for 15 January 2022
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58.3 kg
Lost so far: 14.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1450 kcal
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Fat: 77.63g | Prot: 53.45g | Carbs: 144.87g.
Lunch: A.1. Steak Sauces And Marinades A1 Steak Sauce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Dinner: Mazzio's Pizza Cheese Thin Crust Pizza. Snacks/Other: Hershey's Milk Chocolate Kisses (1), DeMet's Original Turtles, M&M's Peanut M&M's (1 oz). more...
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Gaining 0.2 kg a Week
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 Comments
It's okay. You'll bring it back down. Have a good weekend.
15 Jan 22 by member: Snowwhite100
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Yes I will thanks! It actually was up to 130.6 the other day. Didn’t log because I knew I’d had a boatload of salt on popcorn and sure enough it came off like two days later. Now just to get back under 125!
15 Jan 22 by member: peeperjj
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You're a pro, you'll do it in no time!
16 Jan 22 by member: erikahollister
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peeperjj's Weight History
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