Weigh In record (no journal entry) for 20 May 2014
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75.3 kg
Lost so far: 31.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 28.50g | Prot: 54.00g | Carbs: 85.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Atkins Beef Merlot. Dinner: healthy choice Cafe Steamers Asian Inspired Sweet Sesame Chicken (Healthy Choice). Snacks/Other: Prestige Prestige F.F. Chocolate Frozen Yogurt. more...
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Gaining 3.2 kg a Week
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clairsheart's Weight History
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