Weigh In record (no journal entry) for 13 January 2022
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69.4 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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971 kcal
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Fat: 36.43g | Prot: 100.07g | Carbs: 55.05g.
Breakfast: Green String Beans, Egg, All Whites 100% Liquid Egg Whites. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips. Dinner: Kerrygold Pure Irish Butter, Kirkland Signature Normandy-Style Vegetable Blend, Classico Tomato & Basil Pasta Sauce, Skinless Chicken Breast. Snacks/Other: Andes Mint Candies, Land O'Lakes Heavy Whipping Cream, Coffee, Water . more...
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Gaining 0.6 kg a Week
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peppermint1000's Weight History
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