Weigh In record (no journal entry) for 12 January 2022
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85.2 kg
Lost so far: 2.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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350 kcal
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Fat: 22.49g | Prot: 14.25g | Carbs: 26.00g.
Breakfast: Avocados , Silver Hills The Big 16 , Fried Egg. more...
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Losing 5.1 kg a Week
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Coffeeplease_'s Weight History
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