| March 2022 |
| Fri 4: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
59.87g |
|
162.75g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
14.26g |
|
91.90g |
|
-
|
-
|
| Sat 12: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
33.57g |
|
0.00g |
|
-
|
-
|
| Fri 11: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
14.00g |
|
77.00g |
|
-
|
-
|
| Wed 9: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
35.49g |
|
76.85g |
|
-
|
-
|
| Sun 6: |
158 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
5.56g |
|
28.23g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
2695 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
123.24g |
|
157.77g |
|
242.43g |
|
-
|
-
|
| Sat 29: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
35.31g |
|
190.14g |
|
-
|
-
|
| Fri 28: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
82.57g |
|
64.22g |
|
-
|
-
|
| Thu 27: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
51.27g |
|
142.46g |
|
-
|
-
|
| Wed 26: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
21.50g |
|
-
|
-
|
| Tue 25: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
45.79g |
|
142.74g |
|
-
|
-
|
| Mon 24: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
59.56g |
|
85.70g |
|
-
|
-
|
| Sun 23: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
77.51g |
|
165.04g |
|
-
|
-
|
| Sat 22: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
61.99g |
|
153.99g |
|
-
|
-
|
| Thu 20: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
42.84g |
|
57.57g |
|
-
|
-
|
| Wed 19: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
57.52g |
|
163.35g |
|
-
|
-
|
| Tue 18: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
12.33g |
|
17.43g |
|
-
|
-
|
| Mon 17: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
50.27g |
|
95.81g |
|
-
|
-
|
| Sun 16: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
77.45g |
|
174.13g |
|
-
|
-
|
