Weigh In record (no journal entry) for 19 May 2014
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74.8 kg
Lost so far: 32.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 38.71g | Prot: 57.56g | Carbs: 45.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Subway Tuna Salad. Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Chicken Drumstick (Skin Not Eaten), Green Giant Antioxidant Blend Vegetables. Snacks/Other: Prestige Prestige F.F. Chocolate Frozen Yogurt. more...
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Losing 7.3 kg a Week
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clairsheart's Weight History
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