Weigh In record (no journal entry) for 18 May 2014
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67.3 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2031 kcal
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Fat: 66.66g | Prot: 82.18g | Carbs: 308.07g.
Breakfast: korean 1 gram RED KOREAN GINSENG EXTRACT, Blueberries, Solgar Calcium Magnesium Citrate, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Oats, Fennel Seed, Bob's Red Mill Old Country Style Muesli, Kelp Seaweed, Cinnamon, Bananas, Spirulina Seaweed (Dried), nuts.com Nuts.com dried tart cherries, Lemon Juice, Trader Joe's Light Coconut Milk. Lunch: Dim Sum (Meat Filled Egg Roll-Type), Korean local korean 100g radish kimchi, Broccoli, Trader Joe's 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, The Sticky Toffee Pudding Company Sticky Toffee (1oz) Pudding 28g, Goat Cheese. Dinner: Navels Oranges, Turmeric (Ground), BillsOwnHomeMade 1oz Raw Ginger Juice organic, Lemon Juice. Snacks/Other: bulkfoods one Taffy, 8.3g black taffy. more...
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steady weight
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billtech66's Weight History
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