Weigh In record (no journal entry) for 04 April 2011
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69.2 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 79.90g | Prot: 76.67g | Carbs: 295.83g.
Breakfast: broc, Sunrise Energy Bars with Omega-3, Onions, Lemon Juice, Cooked Trout. Dinner: Spirulina Seaweed, Lewis Labs (10g) Brewer's Yeast, Daily Bread Sprouted Whole Grain, Almond Butter Nuts (Without Salt Added). Snacks/Other: Bananas, Apples, York Peppermint Patty (39g FULL Size). more...
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Gaining 1.3 kg a Week
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billtech66's Weight History
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