Weigh In record (no journal entry) for 08 January 2022
|
92.9 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
1213 kcal
|
Fat: 53.24g | Prot: 50.92g | Carbs: 135.96g.
Breakfast: Butter (Salted), Smucker's Seedless Blackberry Jam, Oroweat Original Oatnut Bread, Coffee, Cream (Half & Half), Sugar. Lunch: Onions, Bertolli Olive Oil, Kikkoman Soy Sauce, Foster Farms Boneless & Skinless Chicken Breasts, Brussels Sprouts, Bolthouse Farms Premium Matchstix Carrots. Dinner: Kirkland Signature Bacon Crumbles, Butter (Salted), Kraft Shredded Sharp Cheddar Cheese, Russet Potatoes (Flesh and Skin). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fritzy 22's Weight History
|