Bopuc's Journal, 16 May 14

Weigh In record (no journal entry) for 16 May 2014
93.0 kg Lost so far: 23.6 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2014:
1952 kcal Fat: 103.65g | Prot: 105.25g | Carbs: 172.05g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Driscoll's Strawberries, Quaker Quick Oats. Lunch: Taco Bell Crunchy Taco, Taco Bell Cantina Bowl - Steak. Dinner: Applebee's Chicken Quesadilla Grande. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
2275 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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Bopuc's Weight History


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