Weigh In record (no journal entry) for 16 May 2014
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93.0 kg
Lost so far: 23.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 103.65g | Prot: 105.25g | Carbs: 172.05g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Driscoll's Strawberries, Quaker Quick Oats. Lunch: Taco Bell Crunchy Taco, Taco Bell Cantina Bowl - Steak. Dinner: Applebee's Chicken Quesadilla Grande. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
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steady weight
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