lovergirl654's Journal, 16 May 14

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Weigh In record (no journal entry) for 16 May 2014

135.6 kg Lost so far: 48.5 kg. Still to go: 54.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2014:

1860 kcal

Fat: 87.80g | Prot: 81.00g | Carbs: 191.00g. Breakfast: Dole Bananas, Cream of Wheat 3 Minutes Original. Lunch: Subway 12" Turkey Breast. Dinner: Panera Bread Greek Dressing & Herb Vinaigrette, Panera Bread Greek Salad with Shrimp. Snacks/Other: Frigo Light String Cheese, Ferrara Pan Boston Baked Beans Candy (Box), Sunkist California Pistachios Dry Roasted Salted Pistachios In-shell. more...

4165 kcal

Exercise: Boxing - 9 minutes, Resting - 7 hours and 8 minutes, Sleeping - 8 hours and 40 minutes, Desk Work - 7 hours and 11 minutes, Walking (slow) - 2/mph - 52 minutes. more...

Losing 2.5 kg a Week

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lovergirl654's Journal, 16 May 14

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