madanjen's Journal, 15 May 14

.2 loss. I almost made up the gain so let's move forward.

It's been sooooooo hot here the last couple of days that even living next to the beach is close to 100 degrees. It makes you kind of sluggish and a bit off your game.

Hope all is good with you.
103.9 kg Lost so far: 18.1 kg.    Still to go: 29.0 kg.    Diet followed: Reasonably Well.
Losing 0.6 kg a Week

13 Supporters    Support   

Comments 
Way to go!  
15 May 14 by member: FitOKay
moving forward sounds good. 
15 May 14 by member: ChicaLean
Yes, the heat makes us reluctant. Indoor stationary bike or treadmill sounds good on hot days. 
15 May 14 by member: Deb_N
It's cooler today so I will take a bike ride after my weight workout.  
16 May 14 by member: madanjen

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


madanjen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.