Weigh In record (no journal entry) for 15 May 2014
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139.1 kg
Lost so far: 11.5 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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3233 kcal
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Fat: 107.52g | Prot: 161.22g | Carbs: 420.12g.
Breakfast: GNC CLA, Smart for Life Chocolate Protein Bar, Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: Nuts.com Organic Chrystalized ginger, GNC CLA, Juice Day 3, Blue Plate Real Mayonnaise, Evangeline Maid Small Old Fashioned Bread, Chicken Out Rotisserie Freshly Roasted Turkey Breast. Dinner: Athenos Natural Crumbled Feta Cheese, Ocean Spray Craisins Dried Cranberries, Little Salad Bar Caprese Pasta Salad, Trader Joe's Beef Filet Mignon, Taylor Farms Organic Baby Spring Mix. Snacks/Other: BelGioioso Burrata, Keebler Sandies Pecan Shortbread Cookies, claeys horehound candy. more...
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Losing 0.2 kg a Week
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