slacker36's Journal, 05 Jan 22

I take this weigh-in after Christmas and New Year :)

I've been keeping track of things and carbs and alcohol over the festive period saw me pick up quite a bit but I got back into fasting right after Christmas day and then again after New Year, so lost the water weight pretty quickly.

I can feel I have lost more centimetres on my stomach as well, which is good. That's where most of the problem is :).

I am trying not to obsess over the scale numbers like I normally do.

Slow and steady wins the race, right?
120.8 kg Lost so far: 15.2 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.
steady weight

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