billtech66's Journal, 03 Apr 11

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Weigh In record (no journal entry) for 03 April 2011

69.0 kg Lost so far: 1.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2011:

2591 kcal

Fat: 94.46g | Prot: 122.63g | Carbs: 331.15g. Breakfast: Bills Granola, Go Raw Trek Mix - Just A Handful, Oats, Spirulina Seaweed (Dried), Strawberries, Bananas. Lunch: York Peppermint Patty (39g FULL Size). Dinner: Lemon Juice, Onions, Cooked Trout. Snacks/Other: Butterfinger Bar. more...

2341 kcal

Exercise: Shopping - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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billtech66's Journal, 03 Apr 11

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billtech66's Weight History