Weigh In record (no journal entry) for 15 May 2014
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87.1 kg
Lost so far: 25.9 kg.
Still to go: 8.1 kg.
Diet followed: 100%.
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3967 kcal
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Fat: 164.02g | Prot: 177.87g | Carbs: 453.88g.
Breakfast: Côte d'Or Bonbonbloc Praliné Noisette, Tomaten, Banaan, Optimel Magere Kwark (Appel/Kaneel), Wasa Vezelrijk, Coffee, Tomatoes, Herbalife Multivitamine Complex, Nature Made Calcium, Water, Côte d'Or Bonbonbloc Praliné Noisette. Lunch: Bananas, Tomaten, Gekruide Croutons, Kipfilet, AH Thousand Islands Sla Dressing, Gemengde Sla, Gekookt Ei. Dinner: Cheese Pizza, Cheese Pizza. more...
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Gaining 3.5 kg a Week
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